Electrolyte Stamina Gummies Lemon Lime 90 GummiesElectrolyte Stamina Gummies are a delicious and easy way to provide your body with more electrolytes. When you sweat during exercise or strenuous physical activity, your body is depleted of electrolytes. Replenish your body with electrolytes to maintain energy, avoid sluggishness, and prevent dehydration.* Directions Adults and children age 4 and older chew 1 3 gummies daily to support efficient hydration especially before, during, and after exercise.