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L-Methionine is an essential amino acid, which means that it cannot be manufactured by the body and must be obtained through the diet or by supplementation. L-Methionine supports the production of the cellular radical scavenger glutathione, and thereby assists in natural detoxification processes. In the body, L-methionine can also be converted into SAMe (S-adenosyl methionine), a compound that supports healthy joints. Furthermore, the human body relies on ingested sulfur amino acids, such as L-methionine, for the synthesis of protein, as well as for biologically active sulfur.
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