SHIMANO Pedal (SPD) PD-EH500 Trekking Single-sided SPD/Single-sided flat SM-SH56 cleat included EPDEH500Shimano Part: EPDEH500 Efficient SPD step in design on one side, flat platform on the other side Improved grip on the flat side for better control Cartridge shaft unit with low maintenance sealing structure Step in out Tension can be adjusted Weight: 383g SMSH56 cleats included Applicable season: All year round Product model number: EPDEH500 Color: Silver Material: Aluminum Battery included or built in: No Gender Target: Unisex Product Size: 17 x 15 x