• 29g protein per portion of 3 pancakes
• Only 1,3 g sugar in total
• Ready in 3 minutes – just add water

VNM PROTEIN PANCAKE/WAFFLE MIX – FUNCTIONAL FOOD WITHOUT COMPROMISING ON TASTE

VNM Protein Pancake/Waffle Mix is ​​a balanced blend of high-quality protein sources (whey concentrate, whey isolate, and egg protein), combined with oat and wheat flour for texture and flavor. Its unique formula allows you to prepare a nutritious meal in minutes that feels like a treat—yet perfectly fits into an active diet.

With only 1,3 grams of sugar and 29 grams of protein per serving (3 pancakes), this product is ideal during cutting phases, meal prep days or as a post-workout meal.

Why choose VNM Protein Pancake/Waffle Mix?

• Only 1,3g of sugar per 3 pancake serving
Created for athletes who want to maintain a healthy diet without sacrificing flavor.

• 29 g protein per serving
Supports muscle recovery and satiety with whey, milk & egg protein.

• Quick & easy: mix and bake in 3 minutes
Use only water or milk. No kitchen stress, just results.

• Real texture, real taste
No dry fitness pancakes, but fluffy pancakes or crispy waffles.

• Perfect for breakfast, meal prep or as a snack
Functional nutrition that doesn't feel like a compromise.

Use

Mix 75 grams of powder (about 3 scoops) with 150 ml of water or milk. Use a shaker or blender for a smooth batter. Make 3 pancakes in a frying pan or use a waffle iron.

Nutritional values ​​per 75 g portion (3 pancakes):

• Energy: 284 kcal

• Protein: 29,0 g

• Carbohydrates: 29,9 g

• Sugar content: 1,3 g

• Fat: 5,9 g (of which saturated 2,5 g)

• Salt: 1,8 g

FAQ

1. How much protein per pancake?
Average 9,7 grams of protein per piece (with 3 pieces per serving).

2. Is this suitable for cutting?
Yes. Thanks to its low sugar and high protein content, it fits into any calorie-restricted diet.

3. What is the difference with a normal pancake mix?
Less sugar, more protein, better macros — without compromising on taste or texture.

4. Can I use milk instead of water?
Yes, that gives extra creaminess and a little more protein.

5. What flavors are there?
Apple Cinnamon, Vanilla, and Natural – each offering a slightly different experience, but the same top macros.